In today's world, resilience is a critical skill for children to thrive. Growing Up Strong offers a transformative approach to equipping kids with the emotional intelligence they need to become confident, capable adults.
This comprehensive guide empowers you to help children:
- Identify and express their feelings in healthy ways
- Develop effective coping mechanisms to deal with challenges
- Navigate conflict peacefully and build strong relationships
- Embrace a growth mindset and learn from mistakes
This book is for you if:
- You are a parent seeking to equip your child with emotional intelligence
- You are an educator or counselor looking for practical strategies to support students' social-emotional development
- You want to create a collaborative village (parents, educators, and counselors) to foster resilience in children
Growing Up Strong provides:
- Age-appropriate activities and exercises to build emotional muscles
- Clear steps for emotion regulation to help children manage difficult situations
- Practical guidance for parents, educators, and counselors
- Real-world examples that illustrate key concepts
